by Cindy Klinger | Nov 5, 2017 | Functional Nutrition |
Keeping your hormones happy goes way beyond crampy cycles and cranky moods. If the delicate balance of our hormones is disrupted, it can also affect sleep, energy and reproduction, as well as increase the risk of certain diseases. The ovaries produce several hormones,...
by Cindy Klinger | Sep 10, 2017 | Functional Nutrition |
I encourage my clients to think about their blood sugar…as I’ve learned more and more about how important it is and how connected it is to many other health considerations, I have made it one of my No. 1 topics to address. It’s not just something...
by Cindy Klinger | Mar 12, 2017 | Functional Nutrition |
I talk to my clients about reducing the chemicals they take in,from a variety of ways: air pollution, chemicals (like fungicides, pesticides and herbicides) on our lawns and in our food, chlorine, fluoride and other compounds in our water, even BPA in our cans and...
by Cindy Klinger | Feb 16, 2017 | Functional Nutrition |
We’re sadly getting used to reading shocking headlines in the news, but here’s one I’m equally passionate about: The third highest cause of death in the U.S. is medical error. That’s more than 250,000 deaths annually. I recently saw a client...
by Cindy Klinger | Jan 1, 2017 | Functional Nutrition |
Fight the flu, the common cold and all their unfriendly variations the tasty way. Include these foods and spices in your winter diet and you’ll boost your immune system to help ward off pesky bugs that sideline your cold-weather adventures. 1. Spice it up....
by Cindy Klinger | Oct 1, 2016 | Functional Nutrition |
Why am I so passionate about integrative and functional nutrition, and living a healthy lifestyle? Unlike many other natural health practitioners, I don’t have a big story about why I got into this line of work. It simply makes sense to me that given the right...
