I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before, and more importantly, you’re doing something.  — Neil Gaiman

The curious paradox is that when I accept myself as I am, then I can change. —Carl Rogers

——————————————————————————————————————————————-If you‘re working with me, I know you’re making positive changes and putting in a lot of effort to become your best self. This stuff is not easy, that I know for sure. It takes concentration, dedication, choosing the healthy option over and over. But, what if things could be easier and lighter? Can you continue taking these important approaches and also accept where you are instead of fighting it or “starting over” on January 1st?

Only 8% of people stick to their New Year’s Resolutions…so with all that hoopla, I would love to see you–my clients and readers–be a little kinder, a little easier, a little gentler with yourselves.

Can you shift your mindset from deprivation to nourishment, from withholding to nurturing, from admonishment to acceptance, from insecurity to confidence, and from self-loathing to self-love? Here’s a powerful technique to get you started.

Read this article to see how you can use 2018 as a reset rather than setting unrealistic resolutions.

A toast (a piece, a glass, whatever works :)) almost New Year!

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