I’m reading a new health-focused book with an interesting title: How Not to Die, by Michael Greger, MD. It promotes a vegan diet, which I’m not tied to, but presents some worthy information and useful tips either way. I’ve been enjoying reading it,...
The average American only eats half the recommended servings of vegetables per day (and we should be getting in 2.5 cups minimum, but more is even better!). As Marion Nestle, a professor of nutrition, food studies and public health at NYU, says, “Experiment!...
If you’re active on social media and scout around for recipes, you have probably heard about the cauliflower crust craze. And if you’ve ever tried making it yourself, you know how intensive a process it is. And I don’t know about yours, but mine came...
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"As long as I can remember, I’ve been a foodie.
My mom loves to tell me that as a small child, I would often eat a large dinner and an hour or so later, sit on my dad’s lap and eat half of his, too. She also jokes that I was the only kid who never got ice cream all over her face because I wanted to make sure no drop was wasted!"