by Cindy Klinger | Nov 2, 2016 | Recipes |
These easy-to-make protein bites make a great snack to avoid blood sugar spikes and keep your energy up throughout the day—especially when that afternoon lull hits! They take the shape of any mold you set them in—this batch was inspired by the changing...
by Cindy Klinger | Oct 16, 2016 | Recipes |
This breakfast or afternoon pick-me-up is filled with fiber, protein, healthy fats, antioxidants, vitamin C, cholesterol-lowering properties, and more—plus great taste! It’s the perfect fall treat: Serves 2 1/4 cup chia seeds 1 1/2 cup non-dairy milk of...
