by Cindy Klinger | Nov 20, 2017 | Tips and Tricks |
Thanksgiving marks the start of holiday season, and with that, some anxiety around food and how to maintain health and weight-loss efforts. In that spirit, here are my top tips on staying on track over the holiday season. And, I’m grateful for you all! Thanks...
by Cindy Klinger | Nov 14, 2016 | Paleo, Recipes |
Heavy holiday foods are so…yesterday. Trade the overstuffed feeling for satisfied and comfortable, and the holidays won’t derail your wellness efforts. Here’s a lighter recipe my family made last year for Thanksgiving, and it was a big hit—not...