by Cindy Klinger | Mar 25, 2017 | Product Find |
I attended the Good Food Festival last weekend at the University of Illinois at Chicago, and discovered that many Midwesterners are hard at work, creating delicious specialty food items to make our lives easier, happier and healthier. A couple of them are likely to be...
by Cindy Klinger | Feb 25, 2017 | Recipes |
One of my favorite things to do is find new food products at the grocery store—it’s the nutritionist nerd in me. But I know from my own life and talking with friends and clients that preparing and cooking healthy meals day after day and night after night...
by Cindy Klinger | Feb 12, 2017 | Product Find |
Siete is a company that produces paleo-friendly, grain-free tortillas and now, these recently released, insanely good tortilla chips. When one of the Garza family members, Veronica, was diagnosed with several autoimmune conditions, the rest of her Mexican-American...
by Cindy Klinger | Dec 15, 2016 | Product Find |
Sometimes you just need a satisfying crunch. When you are trying to eat healthy but crave a chip, Jica Chips might be the solution. Made from jicama, a root veggie you may have seen or tasted in Mexican cuisine, these chips are baked and come in a variety of flavors,...
by Cindy Klinger | Nov 14, 2016 | Paleo, Recipes |
Heavy holiday foods are so…yesterday. Trade the overstuffed feeling for satisfied and comfortable, and the holidays won’t derail your wellness efforts. Here’s a lighter recipe my family made last year for Thanksgiving, and it was a big hit—not...