by Cindy Klinger | Jan 1, 2017 | Functional Nutrition |
Fight the flu, the common cold and all their unfriendly variations the tasty way. Include these foods and spices in your winter diet and you’ll boost your immune system to help ward off pesky bugs that sideline your cold-weather adventures. 1. Spice it up....
by Cindy Klinger | Dec 1, 2016 | Recipes |
I’m all about experimenting with new, healthy ingredients I find at the grocery store—sometimes the recipes end up being a flop (I have honest taste testers who don’t hold back how they really feel), but other times I’m pleasantly surprised at...