by Cindy Klinger | Apr 23, 2017 | Product Find |
Energy bars are convenient little doses of fuel that can come in super handy when we need to eat something on the go. Unfortunately, many are packed with ingredients that I recommend avoiding, like soy protein isolate, too much sugar or artificial sugars, and other...
by Cindy Klinger | Nov 24, 2016 | Tips and Tricks |
Keeping up with your healthy inclinations during the holidays isn’t as hard as you might think. With a little foresight and planning, the holiday season won’t derail your yearlong wellness efforts. Follow these tips and tricks to make it a happy and...