by Cindy Klinger | Nov 5, 2017 | Functional Nutrition |
Keeping your hormones happy goes way beyond crampy cycles and cranky moods. If the delicate balance of our hormones is disrupted, it can also affect sleep, energy and reproduction, as well as increase the risk of certain diseases. The ovaries produce several hormones,...
by Cindy Klinger | Sep 10, 2017 | Functional Nutrition |
I encourage my clients to think about their blood sugar…as I’ve learned more and more about how important it is and how connected it is to many other health considerations, I have made it one of my No. 1 topics to address. It’s not just something...