by Cindy Klinger | Nov 20, 2017 | Tips and Tricks |
Thanksgiving marks the start of holiday season, and with that, some anxiety around food and how to maintain health and weight-loss efforts. In that spirit, here are my top tips on staying on track over the holiday season. And, I’m grateful for you all! Thanks...
by Cindy Klinger | Jan 29, 2017 | Food Philosophy, Fun Food Thoughts |
Recently, a couple of friends and I got together to make dinner. We set the table, drank some wine, and wondered why we don’t do this more often. Like so many others, we get caught up in our daily routines and end up cooking and eating by ourselves. I think...
by Cindy Klinger | Jun 5, 2016 | The HAPPY Diet |
Welcome! Thanks for stopping by. I started this blog (and became a dietitian) because I think the concept of taking your health into your own hands is empowering and exciting. I don’t think you should expect to get pains, aches, fatigue, weight gain and diseases...