Spring is here, the weather is getting warmer, and that means…ice cream season is arriving. I love this cold, creamy indulgence as much as the next girl, but don’t want to load up with sugar, milk, cream as often as I’d like to be able to enjoy this...
So I’m following one of the programs I recommend to my clients with certain types of digestive complaints, and my food choices are limited for the next several weeks. I can only eat a handful of starchy foods, which include pumpkin and squash. So I’m...
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"As long as I can remember, I’ve been a foodie.
My mom loves to tell me that as a small child, I would often eat a large dinner and an hour or so later, sit on my dad’s lap and eat half of his, too. She also jokes that I was the only kid who never got ice cream all over her face because I wanted to make sure no drop was wasted!"