by Cindy Klinger | Apr 8, 2017 | Recipes |
Spring is here, the weather is getting warmer, and that means…ice cream season is arriving. I love this cold, creamy indulgence as much as the next girl, but don’t want to load up with sugar, milk, cream as often as I’d like to be able to enjoy this...
by Cindy Klinger | Mar 25, 2017 | Product Find |
I attended the Good Food Festival last weekend at the University of Illinois at Chicago, and discovered that many Midwesterners are hard at work, creating delicious specialty food items to make our lives easier, happier and healthier. A couple of them are likely to be...
by Cindy Klinger | Feb 25, 2017 | Recipes |
One of my favorite things to do is find new food products at the grocery store—it’s the nutritionist nerd in me. But I know from my own life and talking with friends and clients that preparing and cooking healthy meals day after day and night after night...
by Cindy Klinger | Feb 12, 2017 | Product Find |
Siete is a company that produces paleo-friendly, grain-free tortillas and now, these recently released, insanely good tortilla chips. When one of the Garza family members, Veronica, was diagnosed with several autoimmune conditions, the rest of her Mexican-American...
by Cindy Klinger | Oct 16, 2016 | Recipes |
This breakfast or afternoon pick-me-up is filled with fiber, protein, healthy fats, antioxidants, vitamin C, cholesterol-lowering properties, and more—plus great taste! It’s the perfect fall treat: Serves 2 1/4 cup chia seeds 1 1/2 cup non-dairy milk of...
