by Cindy Klinger | Feb 25, 2017 | Paleo, Recipes |
There’s nothing quite like waking up on a Sunday to the smell of pancakes on the griddle. But most pancakes are filled with flour, sugar and milk—hardly a combination that is nutritious and gentle on your digestion. These two-ingredient, two-bite treats...
by Cindy Klinger | Feb 21, 2017 | Recipes |
So I’m following one of the programs I recommend to my clients with certain types of digestive complaints, and my food choices are limited for the next several weeks. I can only eat a handful of starchy foods, which include pumpkin and squash. So I’m...
by Cindy Klinger | Nov 14, 2016 | Paleo, Recipes |
Heavy holiday foods are so…yesterday. Trade the overstuffed feeling for satisfied and comfortable, and the holidays won’t derail your wellness efforts. Here’s a lighter recipe my family made last year for Thanksgiving, and it was a big hit—not...
by Cindy Klinger | Nov 12, 2016 | Recipes |
I love Oprah, and I’ve been happily reading the inspiration from the pages of O, The Oprah Magazine for years. I also love soup, and it’s soup season! There’s something about the comfort, warmth and satisfaction you get from a small bowl of goodness...
