by Cindy Klinger | May 21, 2017 | Recipes |
In Atlanta, where I lived for 7 years before moving to Chicago, there was a super popular popsicle company that grew from a pop-up concept (think ice cream carts on street corners) to a large-scale pop culture phenomenon (just wanted to see how many times I could use...
by Cindy Klinger | Apr 8, 2017 | Recipes |
Spring is here, the weather is getting warmer, and that means…ice cream season is arriving. I love this cold, creamy indulgence as much as the next girl, but don’t want to load up with sugar, milk, cream as often as I’d like to be able to enjoy this...
by Cindy Klinger | Mar 14, 2017 | Recipes |
My mom used to make spinach balls as an appetizer for special occasions and gatherings, and I loved them! It was always hard to save enough for the company. This is a clean eating version that’s too good to save for parties only. Try it as a savory breakfast or...
by Cindy Klinger | Mar 2, 2017 | Recipes |
I’m currently on a gut-healing protocol that restricts many foods while the healing process is doing its thing, and sugar is one of the no-nos during this time…that includes natural sweeteners, like honey, maple syrup and stevia. So I’ve been on the...
by Cindy Klinger | Feb 25, 2017 | Paleo, Recipes |
There’s nothing quite like waking up on a Sunday to the smell of pancakes on the griddle. But most pancakes are filled with flour, sugar and milk—hardly a combination that is nutritious and gentle on your digestion. These two-ingredient, two-bite treats...
by Cindy Klinger | Feb 25, 2017 | Recipes |
One of my favorite things to do is find new food products at the grocery store—it’s the nutritionist nerd in me. But I know from my own life and talking with friends and clients that preparing and cooking healthy meals day after day and night after night...
