Feng Shui Your Fridge

Feng Shui Your Fridge

If you’re anything like me, sometimes your fridge gets a little packed, you forget about the beautiful cherries on the middle shelf, and new produce piles on top of the old. Just like the rest of your house, over-packed spaces can add unneeded stress and...
Meal Planning Help

Meal Planning Help

If you feel overwhelmed by planning your meals and having to make at least 3 meals every.single.day over and over again, you’re not alone. Lately, I’ve been talking to clients about this very topic and trying to help them come up with strategies to make it...
Getting to the Root of It 

Getting to the Root of It 

In Hawaii and many tropical countries, taro is a root vegetable more popular than potatoes. Starchy and comforting, this root veggie has a plethora of health benefits, including for healthy blood pressure, glowing skin, cancer prevention, circulation, the immune...
Pop Culture

Pop Culture

In Atlanta, where I lived for 7 years before moving to Chicago, there was a super popular popsicle company that grew from a pop-up concept (think ice cream carts on street corners) to a large-scale pop culture phenomenon (just wanted to see how many times I could use...
The (Pick-me) Upper Crust

The (Pick-me) Upper Crust

If you’re active on social media and scout around for recipes, you have probably heard about the cauliflower crust craze. And if you’ve ever tried making it yourself, you know how intensive a process it is. And I don’t know about yours, but mine came...
Reroute your Food Waste

Reroute your Food Waste

Did you know the average American household tosses at least $640 worth of food a year? Trim your waste and your waist, AND satisfy your taste buds with some of these tips, in honor of yesterday’s Earth Day. As you’re grocery shopping:  Don’t go to...
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