by Cindy Klinger | Jul 30, 2017 | Food Philosophy |
If you’re anything like me, sometimes your fridge gets a little packed, you forget about the beautiful cherries on the middle shelf, and new produce piles on top of the old. Just like the rest of your house, over-packed spaces can add unneeded stress and...
by Cindy Klinger | Jul 16, 2017 | Tips and Tricks |
If you feel overwhelmed by planning your meals and having to make at least 3 meals every.single.day over and over again, you’re not alone. Lately, I’ve been talking to clients about this very topic and trying to help them come up with strategies to make it...
by Cindy Klinger | Jul 3, 2017 | Food Spotlight |
Cherries are one of those fruits that signal summer, and the taste alone makes them worth eating during their seasonal peak. But, cherries also boast a wealth of beneficial properties, too many to list here. Some of the top ones include: Reducing inflammation Boosting...
by Cindy Klinger | Jul 3, 2017 | Product Find |
In Hawaii and many tropical countries, taro is a root vegetable more popular than potatoes. Starchy and comforting, this root veggie has a plethora of health benefits, including for healthy blood pressure, glowing skin, cancer prevention, circulation, the immune...
by Cindy Klinger | Jun 18, 2017 | Uncategorized |
Did you know? The typical American eats about 22 teaspoons of added sugars every day (that jumps to 34 teaspoons for teens), which adds up to some 64 pounds of sugar per year! Lately I’ve been talking to many clients about their sweet tooth, and how to help...
